Gratitude: Finding Joy in the Smallest Blessings
We often think that happiness lies in grand milestone like landing a dream job, travelling the world and etc. We often chase after big achievements which is great , but in doing so , we sometimes forget to appreciate the small things that make life truly beautiful.
Imagine waking up one day, losing your sense of taste or imagine being unable to blink? That's so scary 😰 😰
These are the small blessings that we rarely acknowledge , right?
The Power Of Shift In Perspective
Gratitude is not about having everything. It's about realising that what we already have is enough. The Prophet Muhammad ( pbuh) taught us to be grateful in all circumstances.
" Look at those who are lower than you ( in wealth and in status) , and do not look at those above , lest you belittle the favours of Allah ( upon you) , ( Sahih Muslim ).
This Hadith reminds us that shifting our perspective can lead to contentment.
So.... How do we find gratitude in the small things?
1. Taakeeeeeee a deeeeeeeepppppppp breath and let it out. What do we breathe ? Oxygen, correct. Do we have to pay for it ? Nope . Say Alhamdulillah for the oxygen.
2. Go to the sink, turn on the tap , what flows out of it? Clean water . Alhamdulillah for the clean water. Now, don't forget to turn off the tap .
3. Look at yourself, you're pain free . You're able to do everything without physical limitations. Alhamdulillah
And many more 💕
How to practice gratitude daily?
1. Say Alhamdulillah often
2. Recall things that you're grateful for before going to bed
3. Make Dua for what you already have ( Thank Allah for what you already have).
4. Express gratitude to others by just simply saying thank you or smile.
5. Force yourself to see challenges as blessings for it shape us into better individuals.
May Allah make us among those who are always grateful.
Alhamdulillah for everything, Thank You Ya Rabb 💕
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